Nutritional Facts

Nutrient Data Laboratory

Look up the nutrient content of 6,200 foods from the USDA database.

http://www.nal.usda.gov/fnic/foodcomp/search/

Coconut meat, raw
Coconut meat, dried (desiccated), not sweetened
Coconut meat, dried (desiccated), sweetened, flaked, packaged
Coconut oil
Coconut milk, canned (liquid expressed from grated meat and water)
Coconut milk, raw (liquid expressed from grated meat and water)
Coconut cream, canned (liquid expressed from grated meat)
Coconut cream, raw (liquid expressed from grated meat)
Coconut water (liquid from coconuts)
Palm Oil
Palm Kernel Oil